We contribute 20% of the proceeds from every plan to support charitable organizations. Your participation not only helps you on your journey towards wellbeing, but also extends a helping hand to those in need. Making a positive impact together.
Find answers to common questions about our therapy services and how we can support your journey to wellbeing.
Psychology focuses on understanding and treating mental health through therapy and counselling, while psychiatry involves medical treatment, including prescribing medication, for mental health conditions.
Therapy provides a safe space to process and understand your experiences, equipping you with coping strategies and tools to heal and regain emotional balance. It helps rebuild confidence and fosters resilience for a healthier future.
Each therapy session lasts 60 minutes or longer, and we recommend scheduling them weekly or bi-weekly. This frequency ensures consistent progress and support throughout your healing journey.
Yes, online therapy can be just as effective as in-person therapy, offering the same professional support and guidance. It provides added convenience and flexibility, making it easier to prioritize your mental wellbeing.
I am your best choice. Let’s embrace the transformative journey together.
Skilled experts with proven success
Tailored care for individual needs
Focusing on mind, body, and soul
Convenient sessions to fit your schedule
Take the first step towards a more balanced and fulfilling life with personalised support designed for your mental wellbeing.
